Do you want to know the most powerful thing you can to do transform your sex life? Stop enduring touch that doesn’t feel good. In my somatic coaching practice, I help people create better sex lives, so I hear all about the experiences and worries that hold them back. A lot of folks tell me
Have you ever wondered if it’s too late to improve your sex life? In the last few weeks, I’ve had several conversations with people who felt embarrassed that they were as old as they were and hadn’t figured out their sexualities. For a couple of them, their sexual exploration started when a partner died or
One of the themes running through discussions of sex, relationships, and gender is the notion of consent: what it means, what it looks like, how to recognize it, and how to respond to it. I’m really glad to see more conversations about it because consent is the foundation of a happy, thriving sex life. But
I’ve notice something. Or perhaps more accurately, I’ve given words to something I’ve been seeing for a while. There isn’t much room for delight in this world. That seems like a tragedy to me. I think that we’d all be much happier if more of us would give ourselves permission to feel it, to express
I know a lot of awesome people. And I’ve noticed that although they are all really different, there are some patterns among them. I think the world will be a much better place when there are even more awesome folks, so here are some things we can each do to make that happen. Surround Yourself
